Prevention Fitness Systems – Slim, Strong & Firm by Lara Hudson Review

Prevention Fitness Systems – Slim, Strong & Firm by Lara Hudson

51JDw8CEYGL. SL160  Prevention Fitness Systems   Slim, Strong & Firm by Lara Hudson Review

  • Get the tall, slender look you ve always wanted with Slim, Strong, and Firm. With two 30-minute programs based on Pilates and dance, you’ll get a total-body workout that will have you looking leaner and taller in no time.Designed by the experts at Prevention magazine, this unique routine was designed to strengthen, tone, and stretch every muscle in your body. The Pilates Core Workout works

Designed by the experts at Prevention magazine, this unique routine is designed to strengthen, tone and stretch every muscle in your body. The Pilates Core routine works the muscles in your abs and back while sculpting your hips, shoulders and legs. The Ballet Core workout elongates and firms your entire body so you’ll stand taller and look slimmer. To achieve maximum results with these exercises, you can use the included resistance band, your own body weight, or hand weights for added intensity. Includes “Smart Ways To Live Well” bonus segments.

buynow big Prevention Fitness Systems   Slim, Strong & Firm by Lara Hudson Review

List Price: $ 14.98

Price: $ 0.01

***** Click here to read customer reviews of this product

Female Muscle Bodybuilder PUMP ROOM! GORGEOUS FITNESS AND PRO MUSCLE! VHS
140 Prevention Fitness Systems   Slim, Strong & Firm by Lara Hudson Review$9.99 (1 Bid)
End Date: Saturday Nov-29-2014 16:11:53 PST
Bid now | Add to watch list
Be Sociable, Share!
  • more Prevention Fitness Systems   Slim, Strong & Firm by Lara Hudson Review
If you enjoyed this post, make sure you subscribe to my RSS feed!

Tags: , , , , , , , ,

3 Responses to “Prevention Fitness Systems – Slim, Strong & Firm by Lara Hudson Review”

  1. Little Miss Cutey Says:
    15 of 15 people found the following review helpful
    5.0 out of 5 stars
    A great toning workout ;->, May 12, 2007
    By 
    Little Miss Cutey (Melbourne, Australia) –

    Amazon Verified Purchase(What’s this?)
    This review is from: Prevention Fitness Systems – Slim, Strong & Firm by Lara Hudson (DVD)

    If you want to strengthen your muscles and tone up, then this is for you. I really like Prevention dvds because they are doable for almost everyone. They provide a 6 foot band you can use in this routine and I found that’s helped a lot for my flexability.

    In this, there is toning done standing up and a floor routine. It’s a good way to help your posture and lengthen your muscles. It has a ballet inspired segment (for which you’ll need some balance) and I love the unique way that you can choose which music you want – either relaxing or energising. I thought the instructor was really good and she cues well so you know what’s up next.

    The whole workout is done in under an hour and I’ve done it twice already and found it fun and it worked different muscles that I haven’t worked out in a while. I’m going to continue doing this for a while yet, because I really like this one and recommend it to everyone.

    Help other customers find the most helpful reviews 

    Was this review helpful to you? Yes
    No

  2. ADags Says:
    9 of 9 people found the following review helpful
    4.0 out of 5 stars
    Multiple levels for all, May 30, 2007
    By 
    ADags (Falls Church, VA USA) –

    This review is from: Prevention Fitness Systems – Slim, Strong & Firm by Lara Hudson (DVD)

    This is a great relaxing video. If your having a tired day you can pop this in and just to a light modified workout, but if you want to build strength in you arms, abs, and legs, just add the resistant band and the free weights and you’ll be toned in no time.

    Help other customers find the most helpful reviews 

    Was this review helpful to you? Yes
    No

  3. Cikk "cikk" Says:
    9 of 10 people found the following review helpful
    5.0 out of 5 stars
    good stuff, November 5, 2007
    By 
    Cikk “cikk” (Malta) –

    Amazon Verified Purchase(What’s this?)
    This review is from: Prevention Fitness Systems – Slim, Strong & Firm by Lara Hudson (DVD)

    I’ve bought a few Prevention fitness DVDs and found them uninspiring, a bit too much of the same old same old. I got this one because it had Lara Hudson’s name on it, and I like her – she uses innovative takes on classic pilates moves,. her cueing is excellent – she gives you time to set up and explains the moves without wasting precious time – and she’s pleasant without being loud or overly perky… no whooping, ever – thank gods! (Yes, I am super fussy….. )

    This is yet another goody, and the only Prevention keeper. Afterwards, I felt muscles I hadn’t felt in a while. There’s a floor routine and a standing routine, both make use of the (included) band, but one modifier uses weights. Simpler AND more advanced moves are also demo’d. The whole routine comes to just under an hour. You can of course split it up. I enjoyed it, and it’s going into my regular rotation.

    I hope to see more DVDs by Lara Hudson.

    Help other customers find the most helpful reviews 

    Was this review helpful to you? Yes
    No